SCEP was founded in 2021 with an aim of helping the local community via movement as medicine. SCEP believes that prevention is better than a cure and by promoting the extensive benefits of exercise, aims to assist those in creating healthy habits and solid exercise foundations.
Exercise prescription is not "one-size-fits-all". SCEP provides highly individualised exercise prescription, utilising in depth knowledge of chronic conditions and the effects of exercise on each.
SCEP is for all ages, all conditions and all abilities. This is reflected in the multiple services SCEP offers. Whether you are an athlete aiming to improve your specific sport, elderly and wanting to improve your ability to do daily activities, or recovering from an injury or surgery, SCEP has a program for you!
Simone holds a Bachelor of Exercise Physiology from the University of New South Wales and is an accredited exercise physiologist (AEP) and exercise scientist (AES). Simone specialises in exercise intervention for the management and prevention of chronic health conditions and is passionate about utilising exercise as medicine.
Simone has extensive experience working with patients suffering from chronic fatigue syndrome (CFS) as well as those suffering from numerous mental health conditions. Simone has a special interest in "invisible illnesses" and assisting patients via behaviour change and motivational counselling.
Simone was previously an AEP at the UNSW Fatigue Clinic; a clinical service that provides evidence-based health care for people with fatigue conditions, including chronic fatigue syndrome (CFS), post-cancer fatigue (PCF) or post-infective fatigue syndrome (PIFS).
For three years, Simone delivered treatment elements including activity pacing, graded exercise therapy (GET) and cognitive exercise therapy (CET).
Located at the Brain and Mind Centre at Sydney University, headspace Camperdown recently established exercise physiology after Simone advocated for the service. Before leaving this position to focus on SCEP, Simone provided exercise and mental health education for other allied health clinicians as well as young people involved. Exercise intervention involved clientele suffering from chronic mental health illnesses such as depression, anxiety, bipolar, PTSD, eating disorders and substance abuse disorders.
Simone runs SCEP out of Forest 24/7 Fitness in Forestville, Sydney. As the resident AEP and AES, Simone sees patients from varying backgrounds with a range of medical conditions or athletic abilities.
Simone has an extensive sporting history, having played a majority of sports growing up. Most notably, Simone's football background has seen her playing at the NSW State Football titles and touring California with a representative football team. Simone has played representative football and futsal for many years. In 2022, Simone received the Forest Killarney Golden Boot as well as the 2022 Manly Warringah AL1 Women's Golden Boot for scoring 20 goals in 11 games . Having played football for the past 24 years, Simone draws on personal experience combined with her exercise science background to design sports specific programs for athletes from a range of disciplines and levels. Simone still plays football and is currently playing for local team Forest Killarney in the 2025 WAL1.